{"id":2577,"date":"2020-03-26T11:45:20","date_gmt":"2020-03-26T09:45:20","guid":{"rendered":"https:\/\/mimaos.com\/blog\/?p=2577"},"modified":"2022-09-30T12:51:42","modified_gmt":"2022-09-30T10:51:42","slug":"como-cuidar-tu-salud-digestiva","status":"publish","type":"post","link":"https:\/\/mimaos.com\/blog\/como-cuidar-tu-salud-digestiva\/","title":{"rendered":"C\u00f3mo cuidar tu salud digestiva"},"content":{"rendered":"<p>La salud digestiva es un factor fundamental si queremos mantener nuestra salud general y, en concreto, nuestro sistema inmunitario fuertes.<\/p>\n<p>Ya sea por factores externos como una dieta desequilibrada o insuficiente, la toma de medicamentos o un consumo alto en fechas puntuales, como por factores gen\u00e9ticos o alguna enfermedad. <strong>Nuestra salud digestiva puede verse alterada de manera puntual<\/strong> y, por tanto, general un malestar digestivo que nos dificulte nuestro d\u00eda a d\u00eda.<!--more--><\/p>\n<p>Cuando notas <strong>estre\u00f1imiento o diarrea<\/strong>, aparte de modificar tu dieta, te recomendamos los siguientes productos:<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Navegaci\u00f3n r\u00e1pida<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #00a3b3;color:#00a3b3\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #00a3b3;color:#00a3b3\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mimaos.com\/blog\/como-cuidar-tu-salud-digestiva\/#Produo-flora-comprimidos\" >Produo flora comprimidos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mimaos.com\/blog\/como-cuidar-tu-salud-digestiva\/#Roha-Max-Transito-intestinal\" >Roha-Max Tr\u00e1nsito intestinal<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mimaos.com\/blog\/como-cuidar-tu-salud-digestiva\/#Casenbiotic-Sabor-neutro-sobres\" >Casenbiotic Sabor neutro sobres<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Produo-flora-comprimidos\"><\/span><a href=\"https:\/\/mimaos.com\/producto\/produo-flora-30-comp\/\"><strong>Produo flora comprimidos<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><a href=\"https:\/\/mimaos.com\/producto\/produo-flora-30-comp\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2579 aligncenter\" src=\"https:\/\/mimaos.com\/blog\/wp-content\/uploads\/2020\/03\/produo-flora-blog-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/mimaos.com\/blog\/wp-content\/uploads\/2020\/03\/produo-flora-blog-224x300.jpg 224w, https:\/\/mimaos.com\/blog\/wp-content\/uploads\/2020\/03\/produo-flora-blog.jpg 309w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/a><\/h3>\n<p>Este complemento es ideal en caso de desequilibrio intestinal causado por medicamentos, ya que permite reequilibrar la flora intestinal y recuperar la digesti\u00f3n normal.<\/p>\n<p>Recupera las bacterias benignas de nuestro est\u00f3mago que se han visto da\u00f1adas por la toma de antibi\u00f3ticos.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Roha-Max-Transito-intestinal\"><\/span><a href=\"https:\/\/mimaos.com\/producto\/roha-max-transito-intestinal-130-g-bote\/\"><strong>Roha-Max Tr\u00e1nsito intestinal<\/strong><\/a><a href=\"https:\/\/mimaos.com\/producto\/roha-max-transito-intestinal-130-g-bote\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2581 aligncenter\" src=\"https:\/\/mimaos.com\/blog\/wp-content\/uploads\/2020\/03\/roha-max-blog-203x300.jpg\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/mimaos.com\/blog\/wp-content\/uploads\/2020\/03\/roha-max-blog-203x300.jpg 203w, https:\/\/mimaos.com\/blog\/wp-content\/uploads\/2020\/03\/roha-max-blog.jpg 296w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Roha-max es un laxante natural ideal para permitirte acudir al ba\u00f1o en caso de estre\u00f1imiento puntual. Sus ingredientes naturales permiten recuperar el tr\u00e1nsito intestinal y, por tanto, la regularidad.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Casenbiotic-Sabor-neutro-sobres\"><\/span><a href=\"https:\/\/mimaos.com\/producto\/casenbiotic-sabor-neutro-10-sobres\/\"><strong>Casenbiotic Sabor neutro sobres<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/mimaos.com\/producto\/casenbiotic-sabor-neutro-10-sobres\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2582 aligncenter\" src=\"https:\/\/mimaos.com\/blog\/wp-content\/uploads\/2020\/03\/casenbiotic-sobres-neutro-238x300.jpg\" alt=\"\" width=\"238\" height=\"300\" srcset=\"https:\/\/mimaos.com\/blog\/wp-content\/uploads\/2020\/03\/casenbiotic-sobres-neutro-238x300.jpg 238w, https:\/\/mimaos.com\/blog\/wp-content\/uploads\/2020\/03\/casenbiotic-sobres-neutro.jpg 335w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/a><\/p>\n<p>Casenbiotic es un probi\u00f3tico que permite cortar los procesos de diarrea en caso de desequilibrio intestinal, especialmente causado por medicamentos.<\/p>\n<p>Aporta fermentos l\u00e1cticos vivos para recuperar la flora intestinal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La salud digestiva es un factor fundamental si queremos mantener nuestra salud general y, en concreto, nuestro sistema inmunitario fuertes. Ya sea por factores externos como una dieta desequilibrada o insuficiente, la toma de medicamentos o un consumo alto en fechas puntuales, como por factores gen\u00e9ticos o alguna enfermedad. Nuestra salud digestiva puede verse alterada [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[198,202],"tags":[],"class_list":["post-2577","post","type-post","status-publish","format-standard","hentry","category-dietetica-y-nutricion","category-higiene-y-salud"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1981,"url":"https:\/\/mimaos.com\/blog\/cuida-tu-salud-digestiva\/","url_meta":{"origin":2577,"position":0},"title":"Cuida tu salud digestiva estas navidades: dec\u00e1logo del buen comedor","author":"Maria Dolores Reig","date":"29 octubre, 2014","format":false,"excerpt":"Es Navidad, por lo tanto hay que comer y beber hasta casi reventar, con la familia, con los amigos, con los compa\u00f1eros de trabajo\u2026 No podemos decir no a nadie, as\u00ed no es de extra\u00f1ar que nuestro estomago se ponga en pie de guerra y nos manifieste su inconformidad con\u2026","rel":"","context":"En \u00abDiet\u00e9tica y nutrici\u00f3n\u00bb","block_context":{"text":"Diet\u00e9tica y nutrici\u00f3n","link":"https:\/\/mimaos.com\/blog\/category\/dietetica-y-nutricion\/"},"img":{"alt_text":"comilona navide\u00f1a","src":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2014\/10\/comilona-navidad.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2014\/10\/comilona-navidad.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2014\/10\/comilona-navidad.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3589,"url":"https:\/\/mimaos.com\/blog\/como-mejorar-la-salud-digestiva-de-los-ninos\/","url_meta":{"origin":2577,"position":1},"title":"C\u00f3mo mejorar la salud digestiva de los ni\u00f1os","author":"Santiago","date":"2 abril, 2025","format":false,"excerpt":"El sistema digestivo infantil es sensible y puede verse afectado por la alimentaci\u00f3n, el estr\u00e9s o cambios en la rutina. Si tu hijo presenta digesti\u00f3n pesada, hinchaz\u00f3n o estre\u00f1imiento, es importante elegir productos adecuados que favorezcan su bienestar y mejoren su salud digestiva. En este art\u00edculo descubrir\u00e1s cu\u00e1les son los\u2026","rel":"","context":"En \u00abBeb\u00e9 y ni\u00f1o\u00bb","block_context":{"text":"Beb\u00e9 y ni\u00f1o","link":"https:\/\/mimaos.com\/blog\/category\/bebe-y-nino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/04\/Imagenes-destacadas-blog-salud-digestiva-ninos.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/04\/Imagenes-destacadas-blog-salud-digestiva-ninos.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/04\/Imagenes-destacadas-blog-salud-digestiva-ninos.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/04\/Imagenes-destacadas-blog-salud-digestiva-ninos.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/04\/Imagenes-destacadas-blog-salud-digestiva-ninos.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3454,"url":"https:\/\/mimaos.com\/blog\/potencia-tu-mente-suplementos-para-mejorar-la-memoria-y-la-concentracion\/","url_meta":{"origin":2577,"position":2},"title":"Potencia tu Mente: Suplementos para Mejorar la Memoria y la Concentraci\u00f3n","author":"Santiago","date":"5 noviembre, 2024","format":false,"excerpt":"\u00bfSientes que tu mente necesita un impulso extra? La fatiga mental, el estr\u00e9s y el ritmo de vida acelerado pueden afectar nuestra capacidad de concentraci\u00f3n y memoria. Los suplementos nutricionales pueden ser un aliado valioso para mejorar estas funciones cognitivas. Pero, \u00bfcu\u00e1les son los m\u00e1s efectivos y c\u00f3mo elegirlos? \u00bfPor\u2026","rel":"","context":"En \u00abDiet\u00e9tica y nutrici\u00f3n\u00bb","block_context":{"text":"Diet\u00e9tica y nutrici\u00f3n","link":"https:\/\/mimaos.com\/blog\/category\/dietetica-y-nutricion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/08\/Imagenes-destacadas-blog.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/08\/Imagenes-destacadas-blog.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/08\/Imagenes-destacadas-blog.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/08\/Imagenes-destacadas-blog.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/08\/Imagenes-destacadas-blog.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3491,"url":"https:\/\/mimaos.com\/blog\/complementos-alimenticios-para-el-sistema-inmunologico-refuerza-tus-defensas-naturalmente\/","url_meta":{"origin":2577,"position":3},"title":"Complementos Alimenticios para el Sistema Inmunol\u00f3gico: Refuerza tus Defensas Naturalmente","author":"Santiago","date":"5 febrero, 2025","format":false,"excerpt":"En un mundo cada vez m\u00e1s exigente, cuidar de nuestra salud es m\u00e1s importante que nunca. Nuestro sistema inmunol\u00f3gico es nuestra primera l\u00ednea de defensa contra enfermedades y virus. \u00bfSab\u00edas que los complementos alimenticios pueden ayudarte a fortalecer tus defensas de forma natural? \u00bfPor qu\u00e9 son importantes los complementos alimenticios\u2026","rel":"","context":"En \u00abDiet\u00e9tica y nutrici\u00f3n\u00bb","block_context":{"text":"Diet\u00e9tica y nutrici\u00f3n","link":"https:\/\/mimaos.com\/blog\/category\/dietetica-y-nutricion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/01\/Imagenes-destacadas-blog-vitaminas.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/01\/Imagenes-destacadas-blog-vitaminas.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/01\/Imagenes-destacadas-blog-vitaminas.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/01\/Imagenes-destacadas-blog-vitaminas.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2025\/01\/Imagenes-destacadas-blog-vitaminas.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3437,"url":"https:\/\/mimaos.com\/blog\/salud-bucal-infantil-tips-esenciales-para-padres-y-ninos\/","url_meta":{"origin":2577,"position":4},"title":"Salud Bucal Infantil: Tips Esenciales para Padres y Ni\u00f1os","author":"Santiago","date":"4 septiembre, 2024","format":false,"excerpt":"Mantener una buena salud bucal infantil es crucial para el desarrollo general de los ni\u00f1os. La higiene oral adecuada no solo previene las caries y enfermedades periodontales, sino que tambi\u00e9n contribuye a una mejor salud general y autoestima. Aqu\u00ed te ofrecemos algunos consejos esenciales y respondemos a preguntas frecuentes para\u2026","rel":"","context":"En \u00abBeb\u00e9 y ni\u00f1o\u00bb","block_context":{"text":"Beb\u00e9 y ni\u00f1o","link":"https:\/\/mimaos.com\/blog\/category\/bebe-y-nino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/07\/Imagenes-destacadas-blog.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/07\/Imagenes-destacadas-blog.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/07\/Imagenes-destacadas-blog.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/07\/Imagenes-destacadas-blog.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2024\/07\/Imagenes-destacadas-blog.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2081,"url":"https:\/\/mimaos.com\/blog\/productos-adelgazantes\/","url_meta":{"origin":2577,"position":5},"title":"Nuestros productos adelgazantes recomendados","author":"Roberto Gim\u00e9nez","date":"15 diciembre, 2017","format":false,"excerpt":"Para poder gozar de una salud \u00f3ptima resulta fundamental centrarnos en nuestra l\u00ednea, en poder mejorar nuestro peso y concentrarnos en mantener una dieta sana y equilibrada a base de productos 100% naturales. Ahora bien, el motivo por el que muchas personas lo consiguen pasa por prestar atenci\u00f3n a puntos\u2026","rel":"","context":"En \u00abDiet\u00e9tica y nutrici\u00f3n\u00bb","block_context":{"text":"Diet\u00e9tica y nutrici\u00f3n","link":"https:\/\/mimaos.com\/blog\/category\/dietetica-y-nutricion\/"},"img":{"alt_text":"Lipograsil c\u00e1sico","src":"https:\/\/i0.wp.com\/mimaos.com\/blog\/wp-content\/uploads\/2017\/12\/lipograsil-e1571152111499-213x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/posts\/2577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/comments?post=2577"}],"version-history":[{"count":5,"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/posts\/2577\/revisions"}],"predecessor-version":[{"id":3137,"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/posts\/2577\/revisions\/3137"}],"wp:attachment":[{"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/media?parent=2577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/categories?post=2577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimaos.com\/blog\/wp-json\/wp\/v2\/tags?post=2577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}